Friday, October 26, 2018

Don't FALL for it

As the weather has changed so has the season and that means the best season of all is here, FALL!! Chunky boots, hats and scarfs, apple cider and PUMPKIN SPICE AND EVERYTHING NICE! With all these amazing things to make the chilly weather just a little bit more tolerable, its important to still stay safe especially with outdoor activities! 

Many sports start back up in the fall, such as soccer, football and basketball. With sports come can come injuries or even asthma attacks. Its important to know the signs of an asthma attack and how to handle injuries. If someone has a known case of asthma, know where their inhaler is and stay calm. If they do not have an inhaler and it seems to be a severe asthmatic attack, call 911. You should always know the signs and symptoms of an attack and have a plan of action just in case an incident occurs. 

Bumps and bruises are also part of the game too. If someone falls awkwardly and has a sprain or a break, you should be careful to secure the limb and then get the person to a doctor as soon as possible. Most minor scratches and bruises can be treated with first aid kits. It it appears to be a break or sprain, have a medical professional take a look.

Lastly, knowing the signs of a concussion is also good information to have! Warning signs that a person might need medical attention are:


  • Headache that gets worse and does not go away.
  • Weakness, numbness or decreased coordination.
  • Repeated vomiting or nausea.
  • Slurred speech.
For more information on how to prevent sports related injuries, visit:

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