Benefits of Breastfeeding

Breastfeeding your baby is one of the biggest decisions a mother can make when they are raising their child. There are many benefits both mother and child can experience when breastfeeding however it is a personal choice that only the parents can decide. If you choose to go this route, here are some things that may be good to know: 

• Breast milk provides good nutrition for babies
• It contains antibodies to help fight off viruses, bacteria and reduce disease.
• Breast milk promotes a healthier body weight.
• You may lose pregnancy weight faster.
  
• Money and time will be saved. 

There is lots of support out there for new and new to be mothers that are having issues with lactation and latching. Many hospitals and health care providers either have information for parents or link them to it. There are also lots of organizations where mothers who produce extra milk can donate and help others in need.

If you cannot or choose not to breastfeed, that is ok too. There are resources out there for everyone. The main priority is that your baby receives adequate nutrition. 

Helpful Links:
Incredible facts about babies, breastmilk, and breastfeeding
Nationwide Breastfeeding Goals
Breastfeeding and Ohio WIC
OhioHealth Mothers' Milk Bank
Infant Formula Feeding