Tuesday, September 19, 2017

Fruits, Veggies and More!

More Matters Month!


Did you know that one in three children in the US is overweight or considered obese? Childhood obesity is a serious issue and can cause health problems for individuals later in life. These health issues include type 2 diabetes, high blood pressure, and heart disease. By incorporating a healthier lifestyle these diseases can be prevented! Becoming more active and having a healthier diet are excellent ways to encourage your friends and family to become more healthy. With September being Child Obesity Awareness Month as well as Fruits and Veggies - More Matters Month, here are some tips:



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