Thursday, March 23, 2017

You are what you eat! 7 ways to celebrate National Nutrition Month


Happy National Nutrition Month!

Here are 7 ideas and activities to help you celebrate!
  1. Have fun! Play some National Nutrition Month games
  2. Simple ways to eat right
  3. Decode the nutrition facts label by learning the basics
  4. Sometimes eating healthy seems to cost more. Learn how to eating right on a budget
  5. Snacks don't have to be junk food. Learn smart snacking tips for kids
  6. Create you healthy plate at choosemyplate.gov
  7. Learn some tips on eating right for older adults




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