Wednesday, April 19, 2017

Ticked Off!



Ticks are not just creepy, crawly blood sucking bugs. Ticks carry diseases such as Lyme disease. That's why it's important to learn how to avoid getting bitten and prevent them from coming in and around your house.

Ticks are usually found in humid wooded and grassy areas. If you were in tall grass or the woods be sure to inspect your body (and your pets) once you get indoors. If you find a tick, the Tick Management Handbook (page 32) recommends using tweezers to remove and then use a disinfectant or topical antibiotic.

Did you know that some ticks can sense you by your shadow?


To Avoid Ticks

  • Try not to brush up against shrubbery and stay in the center of a trail
  • Permethrin can be used to protect shoes, clothes and gear
  • Bug spray containing Deet can help repel ticks
  • Remove leaf litter and mow the lawn in your yard
  • Create a 3 foot barrier between your yard and wooded areas
  • Ask your veterinarian about tick prevention products for your pets

More Info

Tuesday, April 18, 2017

National Donate Life Month



Your Chance To Be Someone's Hero

National Donate Life Month is a "month to celebrate those who have received transplants, to recognize those who continue to wait, to honor donors and donor families and to thank registered donors for giving hope" (donatelife.net).

Did you know? Someone is added to the organ transplant waiting list every 10 minutes? Additionally, about 22 people die each day in need of a donated organ.

Approximately 54% of U.S. adults are registered organ, eye and tissue donors. Are you one of them?

Register Here to Help Save a Life (or more!): RegisterMe.org


More Information

Donation and Transplantation FAQs
Donation and Transplantation Statistics

Waiting List Statistics
Help Spread Awareness by Wearing Blue & Green on April 21st

Myths & Facts
OrganDonor.gov

Wednesday, April 5, 2017

Spring is in the Air...Literally! Top 3 Trees Causing Ohioans' Allergies to Flare Up



The Trees are Making Me Sneeze!

Ohioans are sneezing all over the place! In 2015, "Seven Ohio cities — more than any other state — made the list of the 35 worst for sneezing and wheezing in the country, according to the study conducted by the Natural Resources Defense Council" (The News-Messenger, May 13, 2015). According to mother nature network, grab your allergy meds and hang on because 2017 is going to be a doozy. Accuweather says allergy season has come earlier and will last longer this year.

While currently Mold, Dust, Grass and Ragweed allergens are fairly low in Ohio, Trees allergy levels are high!  Check out The Weather Channel's Allergy Tracker to see the pollen levels in your areas. You can also visit pollen.com to get your Current Allergy Report.





 

According to pollen.com the three most allergenic trees in Ohio at the moment are:

1. Elm Trees
2. Alder Trees
3. Juniper Trees



Fun Fact:

Dayton is one of Ohio's Top Allergy Cities

-In 2010 WebMD listed Dayton as the #4 of the US Allergy Capitals
-In 2016 ABC News listed Dayton as the 7th Worst City for Spring Allergies

Thursday, March 23, 2017

You are what you eat! 7 ways to celebrate National Nutrition Month


Happy National Nutrition Month!

Here are 7 ideas and activities to help you celebrate!
  1. Have fun! Play some National Nutrition Month games
  2. Simple ways to eat right
  3. Decode the nutrition facts label by learning the basics
  4. Sometimes eating healthy seems to cost more. Learn how to eating right on a budget
  5. Snacks don't have to be junk food. Learn smart snacking tips for kids
  6. Create you healthy plate at choosemyplate.gov
  7. Learn some tips on eating right for older adults




Thursday, March 16, 2017

Colorectal Cancer Awareness Month


Colorectal cancer is the fourth most common cancer in the United States and the second leading cause of death from cancer. Colorectal cancer affects all racial and ethnic groups and is most often found in people ages 50 and older.

The best way to prevent colorectal cancer is to get screened regularly starting at age 50. There are often no signs or symptoms of colorectal cancer – that’s why it’s so important to get screened.

To increase awareness about the importance of colorectal cancer screening, OACHC is proudly participating in Colorectal Cancer Awareness Month.

People over age 50 have the highest risk of colorectal cancer. You may also be at higher risk if you are African American, smoke, or have a family history of colorectal cancer.

Everyone can take these healthy steps to help prevent colorectal cancer:



Continuing Education for PCPs and Clinicians


Webinars


Information on Colorectal Cancer


Monday, March 6, 2017

Certified Application Counselor Experiences the Benefits of Health Insurance




I benefited from Medicaid expansion. When I was an undergrad student I was paying roughly $150/month for a student plan that didn’t cover much. I was also paying $150/month for my prescription medicine (about $200 during months when I could afford to refill my rescue inhaler) which I ended up taking sporadically (every other day, every three days, etc. until I eventually stopped taking it altogether) in order to save money. Furthermore, I was mostly going to the Urgent Care or ER, as opposed to a primary care provider (PCP), since I knew I’d qualify for financial assistance. I then ended up having surgery to remove my gallbladder which set me back quite a bit, although, luckily, I qualified for some financial assistance through the hospital.

Not long after that is when the expansion took effect and I was found eligible. I was then able to set up regular appointments with a PCP and start back on my prescriptions. It was also the first time in, I think, 3-4 years that I was able to afford to see dentist and get new prescription glasses. While I didn’t have to use it for anymore surgeries, it was just nice knowing that, if something like that were to happen again, I wouldn’t have to worry about it getting covered.

Then, early last year, I became employed through a Community Health Center and switched to my employer’s plan and now I assist people with Medicaid and Marketplace applications.